Top White Water Kayaking Destinations
Nothing gets your adrenaline pumping like splashing through white water as you paddle your way down a surging river. From east to west, our country if filled with exciting rivers and white-water courses that are just waiting to be explored. So pick your river and grab your paddle!
Salmon River, Idaho
Idaho is famous for its white water, and in a state of superlatives, the Middle Fork of the Salmon River is an absolute gem. You can paddle for over 100 miles, dropping more than 3000 feet as you kayak in and out of 100 rapids and pools. What an introduction to the River of No Return Wilderness!
Gauley River, West Virginia
Said by many to be one of the top ten paddling rivers in the world, the Gauley River is legendary. After the Summersville Dam opens in the fall, you can enjoy three weeks of perfect white water as thousands of gallons of water pour down the river every second. You’ll drop 650 feet on your 26-mile kayak trip, dipping in and out of holes, dodging boulders, and riding waves. (56 of the rapids on this run are Class III-V.)
Upper Yough, Maryland
Steep and rugged, this is one of the finest white water rivers in the East. You’ll need to keep your wits about you as you paddle this Class IV-V river, rounding pools and powering through rapids. White water experience is a must on this one!


